Triathlon Training Plans and Coaching

TriSmart has several different triathlon training plans and coaching options available. These options are described below. If you don’t see a package that meets your needs, please contact TriSmart and we can customize a package for you.

Personalized Monthly Triathlon Training Program

Starting at $195 per month.

All levels of Personal Monthly Triathlon Coaching receive:

Upfront goal discussions – Based on questionnaire:
What distances or races are you interested in?
How many hours per week can you train? Strengths? Weaknesses?
How much time spent on swimming, biking, running? Etc.
High-Level Schedule and Plan for the Year
Detailed triathlon training plan with custom workouts for each day
Schedules available through online software
Regular email informational updates from the coach
Email support
Opportunity to attend special training days, events and camps
Write-ups on training philosophy, use of the Heart Rate Monitor, Power meters, testing for fitness, and others as developed (such as, sport specific form and technique, pre-race preparations, at race setup, transitions, basic nutrition, etc.)
Race planning – strategy, pacing and nutrition
Workout nutrition analysis and optimization

Custom Self Coached Triathlon Training Plans- Starting at $150 per plan

Trismart will provide the athlete with a custom triathlon training plan based on athlete’s goals and current fitness levels.

Self Coached Triathlon Training Plans- Starting at $39.95 per plan

TriSmart offers a variety of premade triathlon training plans offering affordable options. To see the list of plans click here https://www.trainingpeaks.com/coach/trismart#trainingplans